4 week Cardio Burst
This program is all cardio, body weight - no equipment - exercises to elevate the heart rate and burn calories. Each workout is 20-30 mins and is for all levels of fitness from beginner to advanced.
Plan Includes
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support Meal plans and workouts
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
4 weeks
One Time Payment
$50
$60
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